The trail is 34 miles in total extending from Abingdon (mile 0) to Whitetop Station. Damascus is nestled right in the center for optimal access to the whole trail. Whitetop to Damascus is 17 miles downhill. Abingdon to Damascus is 17 miles slightly uphill both ways. On average, it take 6-7 hours to complete the trail in-full.
The most convenient and common starting point is Damascus. By starting in Damascus, you have the opportunity to ride any portions of the trail while maintaining a home base full of fun activities, great places to eat, and friendly locals to return to. Most visitors plan to start their day with a shuttle ride up to Whitetop, ride back down to Damascus, grab dinner at a local diner/restaurant, and stay the night. For fun things to do in your spare time in Damascus, check out www.doitindamascus.com for low and high impact hiking trails; scenic viewpoints; local craft beer, wine, and distilleries; and more!
If you were to start at Whitetop Station (3576' elevation), you would casually bike downhill 17 miles to Damascus (1952') then on to Alvarado (1900'), halfway between Damascus and Abingdon, then up to Abingdon (2087'). For most bikers doing the Whitetop to Damascus portion, you will not need to peddle for the first few miles but the closer you get to Damascus, the more you will need to peddle. The ride to or from Abingdon is a consistent peddle with some more intense spots.
The average rider will complete the popular 17 mile downhill combo in around 2.5-3 hours. We suggest that you take your time because there are many beautiful places to stop and "take it all in". From start to finish (from arrival for your reservation to your return to our shop) you will be 'on an adventure' for around 4 hours in total.